Youre Not Nice Just Because You Always Say Yes. Learn to say no without losing yourself. Activity for ages 1418

How often do you say yes just to avoid disappointing others, fit in, or gain approval? In this interactive session, well explore how to stand up for yourself, set healthy boundaries, and express your needs without guilt. Through discussions, practical exercises, and real-life situations, participants will discover that saying no is not selfishits an important part of self-respect and authenticity.